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Practice qigong to quiet the mind, calm the heart and relax the body using gentle, flowing movements that ground you, regulate the nervous system, and open the heart to pure, unconditional love.
This is a 1-hour group practice on ZOOM. Private sessions are available upon request. Join a sangha of heart-centered individuals focused on promoting peace in ourselves and in the world.
Practice qigong to quiet the mind, calm the heart and relax the body using gentle, flowing movements that ground you, regulate the nervous system, and open the heart to pure, unconditional love.
This is a 1-hour group practice on ZOOM. Private sessions are available upon request. Join a sangha of heart-centered individuals focused on promoting peace in ourselves and in the world.